If you want a change from your normal tomato sauce on top of pasta, this dish is your new friend. A very healthy dish with lots of vegetables allows for a great blend of flavors to top your pasta.
Ingredients:
1-2 Tbs olive oil
1 chunk of onion, julienne
4-5 mushrooms
3 small carrots chopped finely
1/2 zucchini sliced in very thin circles
2-3 small floret of broccoli
1 tsp garlic pieces
1/4 tsp dry thyme
pinch of red pepper flakes
1/4 tsp pepper seasoning for taste
1/3 cup chicken/vegetable stock
1 Italian tomato cut into small chunks
1 Tbs Parmesan cheese
In a saute pan cook over med-heat and cook until vegetables are semi-soft. (5-8 minutes)
1-2 Tbs olive oil
1 chunk of onion, juilenne
4-5 mushrooms
3 small carrots chopped finely
1/2 zucchini sliced in very thin circles
2-3 small floret of broccoli
1 tsp garlic pieces
1/4 tsp dry thyme
pinch of red pepper flakes
1/4 tsp pepper seasoning for taste
Deglaze your pan with:
1/3 cup chicken/vegetable stock
Add to the vegetables:
1 Italian tomato cut into small chunks
Continue to cook for 3-5 minutes or until sauce begins to thicken.
Remove from heat and add:
1 Tbs Parmesan cheese
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