Ingredients:
10 (6 oz) fish fillets (sole, salmon, catfish, trout flounder)
5 ounces lemon juice
Salt to taste
Pepper to taste
Clarified butter as needed
7 ounces sifted flour
12 ounces whole butter, softened
1 1/2 ounces parsley, stemmed, washed, squeezed dry, chopped
1. Gather all the ingredients and equipment.
2. Lay fish in a single layer in a hotel pan
3. About 10 minutes before cooking, sprinkle the fish lightly with 2 ounces (60 milliliters)
of the lemon juice (save the rest for the sauce). Turn each fillet over to coat both sides
with the lemon juice, and then season with salt and pepper.
4. Heat a thin layer of the clarified or fortified butter in a sauté pan.
4. Heat a thin layer of the clarified or fortified butter in a sauté pan.
5. Dredge the fish in flour, shaking off excess.
6. Lay the fish, presentation side down, into the hot fat, and sauté until brown. Carefully
turn the fillets without breaking, and cook the second side until brown. The fish is done
when it flakes easily under gentle pressure and the internal temperature is 145°F (63°C).
7. Carefully remove the fish with a slotted spatula, and hold at 136°F (58°C) until service.
9. To serve, place one fillet of fish onto a preheated dinner plate, and nappé with the
lemon butter sauce. Serve immediately.
Chef’s Note:
Fish loses quality rapidly in a holding process. Try to cook the fish as close to service as possible.
Fish loses quality rapidly in a holding process. Try to cook the fish as close to service as possible.
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